Women's Fitness | Georgeanna Johnson
9:00 AM - 10:00 AM
Come get in shape "boot camp" style! This class will build strength and overall fitness by using both high and low intensity body-weight movements. There are options for any fitness level, so bring some friends and join us!
Men's Fitness | Scott Johnson
10:00 AM - 11:00 AM
We are going to incorporate functional movements to strengthen each person. Our goal is to make what may seem "impossible," POSSIBLE and to develop you into a stronger person!