Women's Fitness | Michelle Rahim
9:00 AM - 10:00 AM
Come join Michelle as she leads you in an all body-weight CrossFit style class! Whether you are just starting a new fitness routine or you live at the gym, this workout is designed to strengthen and challenge you at your individual fitness level.
Men's Fitness | Nizham Rahim
10:00 AM - 11:00 AM
We are going to incorporate functional movements to strengthen each person. Our goal is to make what may seem "impossible," POSSIBLE and to develop you into a stronger person!